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Body language is extremely important when it comes to making good first impressions. It's always helpful to know what body cues show you in a positive light, especially during interviews or networking when you're meeting someone for the first time. It can make a difference and even make you more likeable. Keep these tips in mind when you're interacting with another person:

如果你想要创造良好的第一印象，肢体语言的作用极为重要。如果你能知道哪些肢体上的细节能给你带来正面形象，那将会对你有很大的帮助。特别是参加面试时或是你第一次会见某人时，一些肢体语言能让你更受对方的青睐。在你和别人交流时记住以下这些小窍门吧。

• Smile slowly. If you're too quick to come to a smile or drop one, your expression may not look genuine. Real smiles happen gradually, but remember not to do it too slowly because it can also look creepy. Do your best to mimic a natural smile by practicing in the mirror。

慢慢地微笑。如果你突然微笑或者突然不笑，你的表情看起来就会不那么自然。真正的微笑总是很慢的。不过也不要笑得太慢，那样也会显得很假。尽力在镜子前练习一下自然的微笑吧。

• Speak in a deeper voice。 When you're nervous or excited, your voice may come out in a higher pitch. Take a deep breath and lower your pitch, because a deeper voice is considered to have more authority and confidence. In fact, even dogs respond better to deeper voices when you are trying to give them a command。

用较低的声音说话。如果你很紧张或是很兴奋，你的声音往往会变得很高。做个深呼吸降低你的声音吧，因为较低的声音会被认为具有更多自主权和自信心。事实上，就连狗狗也会对更低的声音更有反应，当你给它们下命令的时候。

• Make eye contact。 When talking to someone, making eye contact shows interest and also confidence. Don't go overboard and gaze without breaking eye contact, because that can make people feel uncomfortable. Spend the majority of the time making eye contact, but remember to briefly take breaks。

眼神交流。当你和某人交谈时，眼神交流能表现出你的兴趣和自信。但也不要目不转睛直勾勾地盯着看，那样会让别人感觉不适。用大部分时间作眼神交流，但也要记得偶尔放放松。